Distance
64.19
km
Moving time
1:49:26
Avg speed
35.2
km/h
Elevation
418
m
Elapsed time
1:49:26
Calories
1175 kcal
Energy
1230 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
156
Max
175
Time in zone
Z1
0%
Z2
33%
Z3
60.8%
Z4
6.3%
Z5
0%
Power
Average
187w
Max
378
w
Normalized power
192w
Best efforts
5s
294w
4.56 w/kg
1m
243w
3.77 w/kg
5m
229w
3.55 w/kg
20m
210w
3.26 w/kg
1h
198w
3.07 w/kg
Distribution
Heart rate
Power
Speed
Cadence