Distance
53.49
km
Moving time
1:30:28
Avg speed
35.5
km/h
Elevation
83
m
Elapsed time
1:30:28
Calories
786 kcal
Energy
822 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
132
Max
147
Time in zone
Z1
5.1%
Z2
94.9%
Z3
0%
Z4
0%
Z5
0%
Power
Average
151w
Max
196
w
Normalized power
154w
Best efforts
5s
171w
2.65 w/kg
1m
156w
2.42 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence