馃捈 鉃★笍

September 11, 2024 Commute Cloudy, 12.2掳C 70% humidity 15.5km/h W
Distance
44.51 km
Moving time
1:31:19
Avg speed
29.2 km/h
Elevation
53 m
Elapsed time 1:38:56
Calories 1122 kcal
Energy 767 kJ
Cadence n/a
Gear Diamond Road Bike Device Polar Pacer Pro

Heart rate

bpm
Average
154
Max
171
Time in zone
Z1
1.3%
Z2
27.7%
Z3
71%
Z4
0%
Z5
0%

Power

watts
Average
140w
Max
n/a

Distribution

Heart rate
Speed