Poelberg met Rubbie

September 8, 2024 Clear, 14.7°C 92% humidity 17.6km/h S
Distance
101 km
Moving time
3:19:26
Avg speed
30.3 km/h
Elevation
192 m
Elapsed time 3:25:28
Calories 2654 kcal
Energy 1854 kJ
Cadence n/a
Gear Diamond Road Bike Device Polar Pacer Pro

Heart rate

bpm
Average
160
Max
186
Time in zone
Z1
0.8%
Z2
27.8%
Z3
47.3%
Z4
24.1%
Z5
0%

Power

watts
Average
155w
Max
n/a

Distribution

Heart rate
Speed