Morning Ride

August 30, 2024 Cloudy, 18.6°C 73% humidity 7.9km/h NE

Distance

22.14 km

Moving time

1:19:24

Avg speed

16.7 km/h

Elevation

34 m

Elapsed time 4:28:11

Calories 473 kcal

Energy 220 kJ

Cadence n/a

Gear Retro Race Bike Device Polar Pacer Pro

Heart rate

bpm

Average

110

Max

138

Time in zone

Z1

97%

Z2

3%

Z3

0%

Z4

0%

Z5

0%

Power

watts

Average

66w

Max

n/a

Distribution

Heart rate

Speed