#11 馃嚝馃嚪

August 20, 2024 Cloudy, 15.2掳C 91% humidity 5.3km/h S
Distance
56.97 km
Moving time
1:55:37
Avg speed
29.6 km/h
Elevation
453 m
Elapsed time 2:05:03
Calories 1437 kcal
Energy 1219 kJ
Cadence n/a
Gear Diamond Road Bike Device Polar Pacer Pro

Heart rate

bpm
Average
153
Max
180
Time in zone
Z1
4.4%
Z2
40.4%
Z3
45.7%
Z4
9.5%
Z5
0%

Power

watts
Average
175w
Max
n/a

Distribution

Heart rate
Speed