#3 馃嚝馃嚪

August 14, 2024 Cloudy, 16.6掳C 94% humidity 6.4km/h W
Distance
48.35 km
Moving time
1:36:09
Avg speed
30.2 km/h
Elevation
438 m
Elapsed time 1:36:09
Calories 1181 kcal
Energy 1083 kJ
Cadence n/a
Gear Diamond Road Bike Device Polar Pacer Pro

Heart rate

bpm
Average
154
Max
179
Time in zone
Z1
5.4%
Z2
22.8%
Z3
66.3%
Z4
5.4%
Z5
0%

Power

watts
Average
187w
Max
n/a

Distribution

Heart rate
Speed