Zone 2 in Watopia

July 29, 2024
Distance
31.27 km
Moving time
55:13
Avg speed
34.0 km/h
Elevation
48 m
Elapsed time 55:13
Calories 476 kcal
Energy 497 kJ
Cadence 90 rpm
Gear Zwift Hub Device Zwift

Photos

3
Zone 2 in Watopia Zone 2 in Watopia Zone 2 in Watopia

Heart rate

bpm
Average
145
Max
165
Time in zone
Z1
6.1%
Z2
66.4%
Z3
27.5%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
205 w
Normalized power
153w
Best efforts
5s
173w
2.68 w/kg
1m
156w
2.42 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence