Tire-Bouchon in France

July 18, 2024
Distance
64.53 km
Moving time
1:50:12
Avg speed
35.1 km/h
Elevation
591 m
Elapsed time 1:50:12
Calories 1316 kcal
Energy 1378 kJ
Cadence 85 rpm
Gear Zwift Hub Device Zwift

Photos

3
Tire-Bouchon in France Tire-Bouchon in France Tire-Bouchon in France

Heart rate

bpm
Average
172
Max
188
Time in zone
Z1
0%
Z2
3.8%
Z3
39.4%
Z4
56.8%
Z5
0%

Power

watts
Average
208w
Max
349 w
Normalized power
213w
Best efforts
5s
329w
5.1 w/kg
1m
272w
4.22 w/kg
5m
253w
3.92 w/kg
20m
226w
3.5 w/kg
1h
214w
3.32 w/kg

Distribution

Heart rate
Power
Speed
Cadence