Morning Ride

July 17, 2024 Foggy, 14.8°C 100% humidity 14.8km/h SW

Distance

16.81 km

Moving time

44:41

Avg speed

22.6 km/h

Elevation

21 m

Elapsed time 11:45:32

Calories 317 kcal

Energy 89 kJ

Cadence n/a

Gear Retro Race Bike Device None

Heart rate

bpm

Average

113

Max

169

Time in zone

Z1

0%

Z2

46%

Z3

54%

Z4

0%

Z5

0%

Power

watts

Average

33w

Max

1115 w

Distribution

Heart rate

Speed