Bigger Loop in Watopia

July 14, 2024

Distance

55.25 km

Moving time

1:46:13

Avg speed

31.2 km/h

Elevation

701 m

Elapsed time 1:46:13

Calories 1112 kcal

Energy 1164 kJ

Cadence 83 rpm

Gear Zwift Hub Device Zwift

Photos

3

Bigger Loop in Watopia

Bigger Loop in Watopia

Bigger Loop in Watopia

Heart rate

bpm

Average

154

Max

177

Time in zone

Z1

0.2%

Z2

44.2%

Z3

49.7%

Z4

6%

Z5

0%

Power

watts

Average

182w

Max

420 w

Normalized power

191w

Best efforts

5s

390w

6.05 w/kg

1m

256w

3.97 w/kg

5m

240w

3.72 w/kg

20m

206w

3.19 w/kg

1h

195w

3.02 w/kg

Distribution

Heart rate

Power

Speed

Cadence