Morning Ride

July 8, 2024 Cloudy, 11.8°C 88% humidity 27.0km/h S
Distance
10.22 km
Moving time
30:12
Avg speed
20.3 km/h
Elevation
22 m
Elapsed time 1:45:07
Calories 142 kcal
Energy 140 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Pacer Pro

Heart rate

bpm
Average
100
Max
153
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
109w
Max
n/a

Distribution

Heart rate
Speed