Zone 2 in Watopia

Distance
31.65 km
Moving time
55:17
Avg speed
34.4 km/h
Elevation
48 m
Elapsed time 55:17
Calories 476 kcal
Energy 497 kJ
Cadence 89 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
137
Max
149
Time in zone
Z1
4.8%
Z2
95.2%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
160 w
Normalized power
153w
Best efforts
5s
156w
2.42 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence