Mayan Mash in Watopia

June 28, 2024
Distance
34.82 km
Moving time
1:12:54
Avg speed
28.7 km/h
Elevation
755 m
Elapsed time 1:12:54
Calories 812 kcal
Energy 850 kJ
Cadence 82 rpm
Gear Zwift Hub Device Zwift

Photos

4
Mayan Mash in Watopia Mayan Mash in Watopia Mayan Mash in Watopia Mayan Mash in Watopia

Heart rate

bpm
Average
157
Max
181
Time in zone
Z1
0%
Z2
33.1%
Z3
53.2%
Z4
13.7%
Z5
0%

Power

watts
Average
194w
Max
539 w
Normalized power
205w
Best efforts
5s
513w
7.95 w/kg
1m
281w
4.36 w/kg
5m
244w
3.78 w/kg
20m
220w
3.41 w/kg
1h
200w
3.1 w/kg

Distribution

Heart rate
Power
Speed
Cadence