Glyph Heights in Watopia

Distance
33.45 km
Moving time
1:06:41
Avg speed
30.1 km/h
Elevation
620 m
Elapsed time 1:06:41
Calories 760 kcal
Energy 795 kJ
Cadence 88 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
172
Max
189
Time in zone
Z1
0%
Z2
6.4%
Z3
28.4%
Z4
65.2%
Z5
0%

Power

watts
Average
198w
Max
527 w
Normalized power
208w
Best efforts
5s
421w
6.53 w/kg
1m
273w
4.23 w/kg
5m
249w
3.86 w/kg
20m
230w
3.57 w/kg
1h
203w
3.15 w/kg

Distribution

Heart rate
Power
Speed
Cadence