Zone 2 in Watopia

June 23, 2024
Distance
7.93 km
Moving time
30:12
Avg speed
15.8 km/h
Elevation
310 m
Elapsed time 30:12
Calories 253 kcal
Energy 265 kJ
Cadence 92 rpm
Gear Zwift Hub Device Zwift

Photos

3
Zone 2 in Watopia Zone 2 in Watopia Zone 2 in Watopia

Heart rate

bpm
Average
145
Max
158
Time in zone
Z1
8.2%
Z2
61.2%
Z3
30.6%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
160 w
Normalized power
152w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence