Zone 2 in Watopia

Distance
32.11 km
Moving time
55:30
Avg speed
34.7 km/h
Elevation
52 m
Elapsed time 55:30
Calories 478 kcal
Energy 500 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
142
Max
156
Time in zone
Z1
4.6%
Z2
93.9%
Z3
1.6%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
160 w
Normalized power
153w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence