Zone 2 in Watopia

Distance
9.46 km
Moving time
35:22
Avg speed
16.1 km/h
Elevation
382 m
Elapsed time 35:22
Calories 297 kcal
Energy 311 kJ
Cadence 87 rpm
Gear Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
145
Max
156
Time in zone
Z1
6.6%
Z2
85%
Z3
8.4%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
161 w
Normalized power
152w
Best efforts
5s
156w
2.42 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence