Zone 2 in Watopia

June 14, 2024

Distance

30.45 km

Moving time

55:24

Avg speed

33.0 km/h

Elevation

117 m

Elapsed time 57:01

Calories 476 kcal

Energy 498 kJ

Cadence 85 rpm

Gear Zwift Hub Device Zwift

Photos

1

Zone 2 in Watopia

Heart rate

bpm

Average

152

Max

173

Time in zone

Z1

6%

Z2

14.5%

Z3

79.2%

Z4

0.3%

Z5

0%

Power

watts

Average

149w

Max

509 w

Normalized power

153w

Best efforts

5s

349w

5.41 w/kg

1m

178w

2.76 w/kg

5m

160w

2.48 w/kg

20m

156w

2.42 w/kg

Distribution

Heart rate

Power

Speed

Cadence