Zone 2 in Watopia

Distance
40.37 km
Moving time
1:15:09
Avg speed
32.2 km/h
Elevation
159 m
Elapsed time 1:15:09
Calories 653 kcal
Energy 682 kJ
Cadence 86 rpm
Gear Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
145
Max
159
Time in zone
Z1
4.9%
Z2
80.7%
Z3
14.5%
Z4
0%
Z5
0%

Power

watts
Average
151w
Max
178 w
Normalized power
153w
Best efforts
5s
159w
2.47 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence