Morning Ride

June 8, 2024 Cloudy, 13.8°C 82% humidity 15.4km/h SW
Distance
19.79 km
Moving time
1:03:58
Avg speed
18.6 km/h
Elevation
112 m
Elapsed time 6:04:41
Calories 494 kcal
Energy 307 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Pacer Pro

Heart rate

bpm
Average
117
Max
154
Time in zone
Z1
45.1%
Z2
54.3%
Z3
0.6%
Z4
0%
Z5
0%

Power

watts
Average
80w
Max
n/a

Distribution

Heart rate
Speed