Zone 2 in London

June 5, 2024

Distance

41.42 km

Moving time

1:15:37

Avg speed

32.9 km/h

Elevation

173 m

Elapsed time 1:15:37

Calories 653 kcal

Energy 683 kJ

Cadence 85 rpm

Gear Zwift Hub Device Zwift

Photos

1

Zone 2 in London

Heart rate

bpm

Average

145

Max

167

Time in zone

Z1

4.3%

Z2

89.7%

Z3

6.1%

Z4

0%

Z5

0%

Power

watts

Average

150w

Max

186 w

Normalized power

153w

Best efforts

5s

172w

2.67 w/kg

1m

156w

2.42 w/kg

5m

155w

2.4 w/kg

20m

155w

2.4 w/kg

1h

155w

2.4 w/kg

Distribution

Heart rate

Power

Speed

Cadence