Zone 2 in Watopia

June 4, 2024
Distance
26.03 km
Moving time
46:10
Avg speed
33.8 km/h
Elevation
39 m
Elapsed time 46:10
Calories 387 kcal
Energy 406 kJ
Cadence 84 rpm
Gear Zwift Hub Device Zwift

Photos

4
Zone 2 in Watopia Zone 2 in Watopia Zone 2 in Watopia Zone 2 in Watopia

Heart rate

bpm
Average
150
Max
170
Time in zone
Z1
2.7%
Z2
59.9%
Z3
37.4%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
180 w
Normalized power
152w
Best efforts
5s
169w
2.62 w/kg
1m
156w
2.42 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence