Zone 2 in Watopia

Distance
31.40 km
Moving time
55:58
Avg speed
33.7 km/h
Elevation
48 m
Elapsed time 58:42
Calories 476 kcal
Energy 497 kJ
Cadence 85 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
142
Max
156
Time in zone
Z1
4.8%
Z2
91.6%
Z3
3.6%
Z4
0%
Z5
0%

Power

watts
Average
148w
Max
178 w
Normalized power
152w
Best efforts
5s
167w
2.59 w/kg
1m
156w
2.42 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence