Zone 2 in Richmond

May 10, 2024
Distance
40.77 km
Moving time
1:15:18
Avg speed
32.5 km/h
Elevation
162 m
Elapsed time 1:15:18
Calories 653 kcal
Energy 683 kJ
Cadence 88 rpm
Gear Zwift Hub Device Zwift

Photos

3
Zone 2 in Richmond Zone 2 in Richmond Zone 2 in Richmond

Heart rate

bpm
Average
131
Max
146
Time in zone
Z1
5.5%
Z2
94.5%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
151w
Max
162 w
Normalized power
154w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
1h
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence