Afternoon Ride

May 9, 2024 Cloudy, 17.2°C 65% humidity 3.2km/h S

Distance

12.21 km

Moving time

41:24

Avg speed

17.7 km/h

Elevation

51 m

Elapsed time 4:15:03

Calories 328 kcal

Energy 174 kJ

Cadence n/a

Gear Retro Race Bike Device Polar Pacer Pro

Heart rate

bpm

Average

110

Max

150

Time in zone

Z1

70%

Z2

30%

Z3

0%

Z4

0%

Z5

0%

Power

watts

Average

70w

Max

n/a

Distribution

Heart rate

Speed