Distance
30.79
km
Moving time
55:17
Avg speed
33.4
km/h
Elevation
120
m
Photos
1Heart rate
Average
150
Max
161
Time in zone
Z1
3.9%
Z2
40.6%
Z3
55.5%
Z4
0%
Z5
0%
Power
Average
150w
Max
160
w
Normalized power
153w
Best efforts
5s
157w
2.43 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence