Zone 2 in Watopia

Distance
31.88 km
Moving time
55:19
Avg speed
34.6 km/h
Elevation
48 m
Elapsed time 55:19
Calories 475 kcal
Energy 497 kJ
Cadence 80 rpm
Gear Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
145
Max
161
Time in zone
Z1
7.5%
Z2
66.8%
Z3
25.7%
Z4
0%
Z5
0%

Power

watts
Average
149w
Max
161 w
Normalized power
153w
Best efforts
5s
158w
2.45 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence