Group Ride: Standard | Stage 1 | The Zwift Big Spin 2024 on Suki's Playground in Makuri Islands

April 12, 2024
Distance
18.86 km
Moving time
27:53
Avg speed
40.6 km/h
Elevation
150 m
Elapsed time 27:53
Calories 439 kcal
Energy 401 kJ
Cadence 81 rpm
Gear Zwift Hub Device Zwift

Photos

4
Group Ride: Standard | Stage 1 | The Zwift Big Spin 2024 on Sukis Playground in Makuri Islands Group Ride: Standard | Stage 1 | The Zwift Big Spin 2024 on Sukis Playground in Makuri Islands Group Ride: Standard | Stage 1 | The Zwift Big Spin 2024 on Sukis Playground in Makuri Islands Group Ride: Standard | Stage 1 | The Zwift Big Spin 2024 on Sukis Playground in Makuri Islands

Heart rate

bpm
Average
185
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%

Power

watts
Average
240w
Max
465 w
Normalized power
244w
Best efforts
5s
396w
6.14 w/kg
1m
286w
4.43 w/kg
5m
268w
4.16 w/kg
20m
245w
3.8 w/kg

Distribution

Heart rate
Power
Speed
Cadence