Zone 2 in London

March 29, 2024
Distance
33.07 km
Moving time
1:00:21
Avg speed
32.9 km/h
Elevation
138 m
Elapsed time 1:00:21
Calories 519 kcal
Energy 544 kJ
Cadence 83 rpm
Gear Zwift Hub Device Zwift

Photos

3
Zone 2 in London Zone 2 in London Zone 2 in London

Heart rate

bpm
Average
125
Max
136
Time in zone
Z1
32.4%
Z2
67.6%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
150w
Max
183 w
Normalized power
153w
Best efforts
5s
165w
2.56 w/kg
1m
155w
2.4 w/kg
5m
155w
2.4 w/kg
20m
155w
2.4 w/kg

Distribution

Heart rate
Power
Speed
Cadence