Afternoon Ride

April 6, 2023 Group activity

Distance

25.41 km

Moving time

47:56

Avg speed

31.8 km/h

Elevation

101 m

Elapsed time 50:12

Calories 418 kcal

Energy 440 kJ

Cadence 87 rpm

Gear Zwift Hub Device Zwift

Power

watts

Average

153w

Max

396 w

Normalized power

165w

Best efforts

5s

326w

4.72 w/kg

1m

240w

3.48 w/kg

5m

189w

2.74 w/kg

20m

173w

2.51 w/kg

Distribution

Power

Speed

Cadence