Cooldown in Watopia

March 26, 2024

Distance

13.60 km

Moving time

25:11

Avg speed

32.4 km/h

Elevation

58 m

Elapsed time 25:11

Calories 208 kcal

Energy 218 kJ

Cadence 82 rpm

Gear Zwift Hub Device Zwift

Photos

1

Cooldown in Watopia

Heart rate

bpm

Average

141

Max

161

Time in zone

Z1

0%

Z2

98.6%

Z3

1.4%

Z4

0%

Z5

0%

Power

watts

Average

144w

Max

159 w

Normalized power

150w

Best efforts

5s

156w

2.42 w/kg

1m

155w

2.4 w/kg

5m

155w

2.4 w/kg

20m

155w

2.4 w/kg

Distribution

Heart rate

Power

Speed

Cadence