Group Ride: Standard | Stage 3 | The Zwift Big Spin 2024 on Mighty Metropolitan in New York

March 26, 2024
Distance
20.13 km
Moving time
30:15
Avg speed
39.9 km/h
Elevation
318 m
Elapsed time 30:15
Calories 580 kcal
Energy 494 kJ
Cadence 83 rpm
Gear Zwift Hub Device Zwift

Photos

4
Group Ride: Standard | Stage 3 | The Zwift Big Spin 2024 on Mighty Metropolitan in New York Group Ride: Standard | Stage 3 | The Zwift Big Spin 2024 on Mighty Metropolitan in New York Group Ride: Standard | Stage 3 | The Zwift Big Spin 2024 on Mighty Metropolitan in New York Group Ride: Standard | Stage 3 | The Zwift Big Spin 2024 on Mighty Metropolitan in New York

Heart rate

bpm
Average
178
Max
183
Time in zone
Z1
0%
Z2
0%
Z3
1.3%
Z4
98.7%
Z5
0%

Power

watts
Average
272w
Max
481 w
Normalized power
277w
Best efforts
5s
460w
7.13 w/kg
1m
343w
5.32 w/kg
5m
294w
4.56 w/kg
20m
278w
4.31 w/kg

Distribution

Heart rate
Power
Speed
Cadence