WarmUp on NYC KOM After Party in Watopia

March 26, 2024
Distance
8.17 km
Moving time
15:15
Avg speed
32.1 km/h
Elevation
38 m
Elapsed time 15:15
Calories 116 kcal
Energy 121 kJ
Cadence 87 rpm
Gear Zwift Hub Device Zwift

Photos

2
WarmUp on NYC KOM After Party in Watopia WarmUp on NYC KOM After Party in Watopia

Heart rate

bpm
Average
128
Max
143
Time in zone
Z1
28.2%
Z2
71.8%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
133w
Max
153 w
Normalized power
142w
Best efforts
5s
151w
2.34 w/kg
1m
150w
2.33 w/kg
5m
150w
2.33 w/kg

Distribution

Heart rate
Power
Speed
Cadence