Evening Ride

March 21, 2024 Cloudy, 11.6°C 84% humidity 6.4km/h SW
Distance
7.55 km
Moving time
23:48
Avg speed
19.0 km/h
Elevation
13 m
Elapsed time 2:42:01
Calories 177 kcal
Energy 82 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
112
Max
145
Time in zone
Z1
78.8%
Z2
21.2%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
58w
Max
n/a

Distribution

Heart rate
Speed