Afternoon Ride

March 14, 2024 Cloudy, 15.5°C 66% humidity 14.0km/h S
Distance
45.48 km
Moving time
1:38:32
Avg speed
27.7 km/h
Elevation
129 m
Elapsed time 1:49:11
Calories 1341 kcal
Energy 800 kJ
Cadence n/a
Gear Retro Race Bike Device Polar Pacer Pro

Heart rate

bpm
Average
163
Max
179
Time in zone
Z1
1.5%
Z2
9.8%
Z3
72.9%
Z4
15.9%
Z5
0%

Power

watts
Average
135w
Max
n/a

Distribution

Heart rate
Speed