Morning Ride

March 11, 2024 Rainy, 7.6°C 95% humidity 7.9km/h SW
Distance
11.89 km
Moving time
36:07
Avg speed
19.7 km/h
Elevation
52 m
Elapsed time 11:49:35
Calories 259 kcal
Energy 159 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
113
Max
139
Time in zone
Z1
65.7%
Z2
34.3%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed