Cooldown in London

March 6, 2024

Distance

8.34 km

Moving time

15:26

Avg speed

32.4 km/h

Elevation

33 m

Elapsed time 15:26

Calories 110 kcal

Energy 115 kJ

Cadence 77 rpm

Gear Zwift Hub Device Zwift

Photos

2

Cooldown in London

Cooldown in London

Heart rate

bpm

Average

157

Max

171

Time in zone

Z1

0%

Z2

26.5%

Z3

73.5%

Z4

0%

Z5

0%

Power

watts

Average

124w

Max

154 w

Normalized power

134w

Best efforts

5s

151w

2.34 w/kg

1m

150w

2.33 w/kg

5m

145w

2.25 w/kg

Distribution

Heart rate

Power

Speed

Cadence