Distance
19.85
km
Moving time
28:45
Avg speed
41.4
km/h
Elevation
213
m
Photos
4Heart rate
Average
185
Max
190
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%
Power
Average
253w
Max
492
w
Normalized power
259w
Best efforts
5s
468w
7.26 w/kg
1m
305w
4.73 w/kg
5m
288w
4.47 w/kg
20m
260w
4.03 w/kg
Distribution
Heart rate
Power
Speed
Cadence