Cooldown in Watopia

February 29, 2024

Distance

13.22 km

Moving time

25:17

Avg speed

31.4 km/h

Elevation

49 m

Elapsed time 25:17

Calories 193 kcal

Energy 202 kJ

Cadence 76 rpm

Gear Zwift Hub Device Zwift

Photos

1

Cooldown in Watopia

Heart rate

bpm

Average

149

Max

171

Time in zone

Z1

0%

Z2

57.6%

Z3

42.4%

Z4

0%

Z5

0%

Power

watts

Average

133w

Max

153 w

Normalized power

139w

Best efforts

5s

151w

2.34 w/kg

1m

150w

2.33 w/kg

5m

150w

2.33 w/kg

20m

143w

2.22 w/kg

Distribution

Heart rate

Power

Speed

Cadence