Distance
10.04
km
Moving time
31:23
Avg speed
19.2
km/h
Elevation
23
m
Elapsed time
1:58:08
Calories
152 kcal
Energy
137 kJ
Cadence
n/a
Gear
Thompson City Bike
Device
None
Heart rate
Average
115
Max
139
Time in zone
Z1
90.7%
Z2
9.3%
Z3
0%
Z4
0%
Z5
0%
Power
Average
72w
Max
1036
w
Normalized power
80w
Best efforts
5s
266w
3.91 w/kg
1m
115w
1.69 w/kg
5m
92w
1.35 w/kg
Distribution
Heart rate
Power
Speed