Distance
9.69 km
Moving time
30:04
Avg speed
19.3 km/h
Elevation
24 m
Elapsed time 5:32:42
Calories 239 kcal
Energy 121 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
111
Max
137

Power

watts
Average
67w
Max
n/a