Distance
49.39 km
Moving time
1:30:32
Avg speed
32.7 km/h
Elevation
184 m
Elapsed time 1:30:32
Calories 761 kcal
Energy 796 kJ
Cadence 92 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
132
Max
144
Time in zone
Z1
5.1%
Z2
94.9%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
146w
Max
165 w
Normalized power
149w
Best efforts
5s
158w
2.32 w/kg
1m
151w
2.22 w/kg
5m
150w
2.21 w/kg
20m
150w
2.21 w/kg
1h
150w
2.21 w/kg

Distribution

Heart rate
Power
Speed
Cadence