Race: SZR After Work Party (B) on The Bell Lap in Crit City

February 16, 2024
Distance
19.80 km
Moving time
27:17
Avg speed
43.5 km/h
Elevation
160 m
Elapsed time 27:17
Calories 464 kcal
Energy 414 kJ
Cadence 87 rpm
Gear Zwift Hub Device Zwift

Photos

3
Race: SZR After Work Party (B) on The Bell Lap in Crit City Race: SZR After Work Party (B) on The Bell Lap in Crit City Race: SZR After Work Party (B) on The Bell Lap in Crit City

Heart rate

bpm
Average
182
Max
189
Time in zone
Z1
0%
Z2
0.4%
Z3
2.7%
Z4
96.9%
Z5
0%

Power

watts
Average
253w
Max
475 w
Normalized power
255w
Best efforts
5s
338w
4.97 w/kg
1m
282w
4.15 w/kg
5m
268w
3.94 w/kg
20m
258w
3.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence