Distance
52.27 km
Moving time
1:30:56
Avg speed
34.5 km/h
Elevation
80 m
Elapsed time 1:30:56
Calories 761 kcal
Energy 795 kJ
Cadence 81 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
134
Max
148
Time in zone
Z1
5.6%
Z2
94.4%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
145w
Max
183 w
Normalized power
148w
Best efforts
5s
157w
2.31 w/kg
1m
151w
2.22 w/kg
5m
150w
2.21 w/kg
20m
150w
2.21 w/kg
1h
150w
2.21 w/kg

Distribution

Heart rate
Power
Speed
Cadence