Cooldown in Watopia

Distance
8.59 km
Moving time
15:48
Avg speed
32.6 km/h
Elevation
12 m
Elapsed time 15:48
Calories 104 kcal
Energy 109 kJ
Cadence 79 rpm
Gear Zwift Hub Device Zwift

Photos

1

Heart rate

bpm
Average
137
Max
157
Time in zone
Z1
0%
Z2
99.7%
Z3
0.3%
Z4
0%
Z5
0%

Power

watts
Average
115w
Max
148 w
Normalized power
126w
Best efforts
5s
146w
2.15 w/kg
1m
141w
2.07 w/kg
5m
132w
1.94 w/kg

Distribution

Heart rate
Power
Speed
Cadence