Race: Stage 5: Flat is Fast - Greater London Flat (B) on Greater London Flat in London

Distance
17.86 km
Moving time
25:03
Avg speed
42.8 km/h
Elevation
100 m
Elapsed time 25:03
Calories 456 kcal
Energy 393 kJ
Cadence 79 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
180
Max
187
Time in zone
Z1
0%
Z2
0%
Z3
0%
Z4
100%
Z5
0%

Power

watts
Average
261w
Max
533 w
Normalized power
271w
Best efforts
5s
457w
6.72 w/kg
1m
338w
4.97 w/kg
5m
291w
4.28 w/kg
20m
267w
3.93 w/kg

Distribution

Heart rate
Power
Speed
Cadence