Afternoon Ride

January 30, 2024 Cloudy, 8.9°C 75% humidity 24.1km/h SW
Distance
10.01 km
Moving time
31:00
Avg speed
19.4 km/h
Elevation
23 m
Elapsed time 1:44:07
Calories 274 kcal
Energy 128 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
121
Max
142
Time in zone
Z1
69.4%
Z2
30.6%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
69w
Max
n/a

Distribution

Heart rate
Speed