馃崑 馃嵐 馃崑

January 27, 2024 Cloudy, 3.3掳C 86% humidity 7.4km/h SE
Distance
15.58 km
Moving time
51:53
Avg speed
18.0 km/h
Elevation
46 m
Elapsed time 6:42:08
Calories 452 kcal
Energy 187 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Pacer Pro

Heart rate

bpm
Average
122
Max
155
Time in zone
Z1
51.7%
Z2
46%
Z3
2.3%
Z4
0%
Z5
0%

Power

watts
Average
60w
Max
n/a

Distribution

Heart rate
Speed