Group Ride: Stage 5 | Ride | Tour de Zwift 2024 (A) on Achterbahn in Innsbruck

Distance
47.86 km
Moving time
1:36:26
Avg speed
29.8 km/h
Elevation
990 m
Elapsed time 1:36:26
Calories 1278 kcal
Energy 1266 kJ
Cadence 76 rpm
Gear Zwift Hub Device Zwift

Photos

3

Heart rate

bpm
Average
172
Max
184
Time in zone
Z1
0%
Z2
0%
Z3
37.4%
Z4
62.6%
Z5
0%

Power

watts
Average
219w
Max
446 w
Normalized power
224w
Best efforts
5s
383w
5.63 w/kg
1m
277w
4.07 w/kg
5m
253w
3.72 w/kg
20m
244w
3.59 w/kg
1h
226w
3.32 w/kg

Distribution

Heart rate
Power
Speed
Cadence