Distance
47.86
km
Moving time
1:36:26
Avg speed
29.8
km/h
Elevation
990
m
Photos
3Heart rate
Average
172
Max
184
Time in zone
Z1
0%
Z2
0%
Z3
37.4%
Z4
62.6%
Z5
0%
Power
Average
219w
Max
446
w
Normalized power
224w
Best efforts
5s
383w
5.63 w/kg
1m
277w
4.07 w/kg
5m
253w
3.72 w/kg
20m
244w
3.59 w/kg
1h
226w
3.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence